Instructor

Don Peterson - PGA Member

Course curriculum

  • 1

    Forewords

    • Instructor's Message

  • 2

    Welcome to the course!

    • Student Shipping Address

    • How To Set Up Your Golf Training Room

    • Which Muscles For Golf

    • Bad Axioms

    • What is Lead & Trail?

  • 3

    Swing Building Philosophy

  • 4

    CHAPTER 1 - Creating Athletic Motion

    • The Underhand Throw Drill

    • The Mummy Drill

    • Stable Brace

    • The Rockette Drill

    • Hip Bump Drill

    • Turn-Up Drill

    • Listen for Feedback

    • Dance Drill

    • Toe Drag Drill

    • Too Much Motion

    • Not Enough Motion

    • Submit Video For Teacher Review

  • 5

    CHAPTER 2 - Balance & Posture

    • Good Balance Makes For Good Golf

    • Balance Explained

    • Buckets of Balance

    • Balance is Better on 4 Legs

    • The Pillow Drill

    • How to Determine Stance Width

    • NOT On The Balls Of Your Feet!

  • 6

    CHAPTER 3 - Be the Pen and Rubber Band

  • 7

    CHAPTER 4 - The Wind Up (Back Swing Drills)

    • Heavy Weight Drill

    • Verbal Cues

    • Squat N' Pinch Drill

    • Billfold and Coil Crease

    • Level Hips Drill

    • Punch Bowl Drill

    • Level Shoulders Drill

    • Wedge Drill

    • Wall Drill

    • Trail Shoulder Block Test

    • POST-IT Note Golf Tip for Longer Drives

    • Tug-of-War Drill

    • Longer Not Always Better

    • Submerge the Ball Drill

    • "Every Piece" Take-Away

    • 2 Ball Connection Drill

    • Turn Like a Baseball Pitcher to Get a Full Backturn

    • Turn your Lift into a Toss

    • DUMP Water Concept

    • Elbow Bands Drill

    • CHECK POINT - Studio check up with instructor

  • 8

    CHAPTER 5 - The Delivery

    • Deliver the Club with Your Hips

    • Trail Knee Up Drill

    • Hip Sweep Drill

    • Cymbals Drill For Power

    • Moe's Bow and Arrow Analogy

    • Tee-Ball Drill

    • CHECK POINT - Send video of you performing the drills using your Golfer's Template.

  • 9

    CHAPTER 6 - Putting It All Together

    • Teeter-Totter Drill

    • Windshield Wiper Drill

    • Elvis Presley Drill

    • Sequence Band

    • The Baseball "Pickle" Drill for learning how to change directions from back swing to down swing.

    • Hoola-Hoop Drill For Smooth Swing Transition

  • 10

    CHAPTER 7 - The Swing Model

    • Your Swing Model Concept

    • Flag Pole Drill

    • Tipping Like a Top Heavy Bus or Truck

  • 11

    CHAPTER 8 - The Lincoln Grip—How To Hold The Club

    • Pronation- Supination

    • Club Heads Want to Swing Open

    • Dial-A-Grip for Curved Shot

  • 12

    CHAPTER 9 - Don't Blame Baseball!

    • Depth Explained

    • Opposite Field Drill for Golf

    • Excalibur Golf Tip

  • 13

    CHAPTER 10 - Transitional Training Drills

    • Elevated Transitional Training with The Golfer’s Tee Box

  • 14

    CHAPTER 11 - Troubleshooting Your Golf Swing

    • Two Ball Depth Drill

  • 15

    CHAPTER 12 - Extra Videos

    • Sam Sneads' Hands Video

    • Newton's 3rd Law & Your BackSwing

    • Baseball Golf - Opposite Field Drill

    • Where To Stop Your Backswing

    • 10 Rules For Beginning Golfers

Watch Intro Video

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Muscle Training For Golf